Flashback
Back in the day (2002) I could run 2 miles in 12 minutes.
I once (2001) ran / walk / jogged 37 miles in an afternoon. On a whim.
Now?
Not so much.
In the [many] years between now and both of those experiences I have . . . lived a lot of life.
I got married in my early 20’s (2006). Got fat. Got divorced. (2009ish) Got fatter.
Flashforward
Today, it’s more than a decade later and I’ve constantly struggled to get fit between then & now
(He said the name of the website in the website!!!)
So, why now?
The featured image can tell you everything. That picture is worth more than this 1,000 word SEO optimized fitness, sports, health, wellness, weight loss, article that you’re reading right now.
4 months ago my [new(er) and awesome] wife & I had this bundle of joy.
I’m more than half way through my 39th year and I want to be around to see her graduate high school, and start living her own life.
Thus, this website was also born.
I find public accountability is a good way to keep me accountable, so I intend to use this site as a public journal, catalogue of ideas / approaches / strategies / results, and a place to hopefully show others a way to accomplish something big.
Thanks for stopping by, and I hope you find something useful while you’re here.
If you do, come hang out with me on Mars: ~minder-folden/antechamber